Growth Starts Here

Therapy for people pleasers, perfectionists, and

professional self-critics.

Do you ever feel stuck in unhelpful patterns - in your thoughts, relationships, or with food? Maybe you're carrying the weight of past trauma, navigating disordered eating, or just feeling overwhelmed by everything life keeps asking of you. Whatever brought you here, you don't have to carry it alone.

I'm Kim, a licensed therapist in Denver specializing in eating disorders, trauma, and anxiety for teens and adults. My approach is authentic, collaborative, and direct, because I believe real healing happens in relationships where you feel truly seen, not just heard.

Together, using evidence based approaches tailored specifically to you, we'll uncover the patterns that keep you stuck and build practical skills to help you navigate what's hard. My goal is simple: to help you feel grounded, resilient, and like yourself again.

Therapeutic Modalities

• Dialectical Behavior Therapy (DBT)

• Attachment Theory

• Internal Family Systems (IFS)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Mindfulness and Somatic Modalities

• Clinical Hypnosis